REAL Seal Dairy - REAL® milk is not only hydrating, it also provides essential nutrients. | Facebook
![National Dairy Council on X: "Hydration is important for good health. A glass of #milk is an excellent choice for staying hydrated – it provides fluids and electrolytes and contributes to your National Dairy Council on X: "Hydration is important for good health. A glass of #milk is an excellent choice for staying hydrated – it provides fluids and electrolytes and contributes to your](https://pbs.twimg.com/media/EV0PCVZXgAAXqI9.jpg:large)
National Dairy Council on X: "Hydration is important for good health. A glass of #milk is an excellent choice for staying hydrated – it provides fluids and electrolytes and contributes to your
REAL Seal Dairy - A higher hydration index means you stay better hydrated when you choose REAL® milk. | Facebook
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Wait a Minute, Is Milk More Hydrating Than Water? Here's the Best Time to Swap Water for Milk | Milk and more, Diet and nutrition, Milk
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